The simplest explanation is that fluoride makes the teeth stronger.” If you have fluoride in your tap water and fluoride from toothpaste, the enamel remineralizes more rapidly and you're less likely to develop cavities. Manz advises, "The fluoride in toothpaste prevents the demineralization of enamel due to acid attack from food and drink. Kennedy adds, " is a safe way to strengthen your teeth and to prevent tooth decay or cavities.”ĭr. “Fluoride is going to be the primary active ingredient,” says Dr. Following are some of the active ingredients to look for.įluoride: This is the single most important ingredient in conventional toothpaste. Per the American Dental Association, specific ingredients can help improve tooth sensitivity, reduce gingivitis, prevent tartar buildup and enamel erosion, whiten teeth, and freshenīreath. What to Look for when choosing a Toothpaste Ingredients and Benefitsįlashy packaging won’t make your teeth healthy and sparkling, what matters is what’s inside the tube. We evaluated them based on their key ingredients, packaging, price, and ADA recommendations. New York City orthodontist Heather Kunen, DDS.Julius Manz, DDS, Dental Director at San Juan College.Erinne Kennedy, DMD, MPH, Director of Pre-Doctoral Dental Education at the Kansas City University.When determining the best toothpastes, we spoke with dentists and spent hours reviewing dozens of toothpastes from the top oral care brands. A dentist from our Medical Expert Board also reviewed the contents of this article for medical accuracy surrounding dental hygiene and the efficacy of different active ingredients in toothpastes.īased on our research, we’ve narrowed down the best toothpastes to help you find one that works for you. We researched dozens of toothpastes and evaluated them for key ingredients, flavor, cavity prevention and other dental benefits, and price. Kennedy also recommends looking for active ingredients like fluoride and hydrogen peroxide, which will keep your mouth clean and free from disease. “When you’re shopping for toothpastes, you want to make sure that you are looking for ingredients that make you healthier,” says Erinne Kennedy, DMD, a dentist and spokesperson of the American Dental Association (ADA). Since toothpaste is necessary to improve your oral hygiene, it is essential to find one that works best to prevent cavities, and disease but also gives you fresh breath and a dazzling white smile. Shopping for the right toothpaste can be overwhelming because of the number of types available on store shelves.
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